Mental Health Partners
Prioritize your mental wellness with therapy, meditation, and digital health tools trusted by millions in recovery. Your mental health is the foundation of lasting sobriety.
Therapy & Counseling
Access affordable therapy and counseling services designed for recovery journeys
BetterHelp
20% off online therapy for recovery community members
- Licensed therapists
- Addiction specialists
- Text, call & video
- 24/7 messaging
Talkspace
First month 50% off plus free assessment
- Addiction counselors
- Unlimited messaging
- Live video sessions
- Insurance accepted
Cerebral
Mental health care with medication management
- Therapy & psychiatry
- Medication management
- Recovery support
- Insurance billing
Meditation & Mindfulness
Develop mindfulness practices proven to support long-term recovery success
Headspace
60-day free trial of premium meditation content
- Addiction recovery packs
- Sleep stories
- Mindful movement
- SOS sessions
Calm
7-day premium free trial with recovery-focused content
- Daily Calm sessions
- Anxiety programs
- Sleep stories
- Masterclasses
Insight Timer
Free meditation library plus premium features discount
- Recovery meditations
- Live sessions
- Sleep content
- Progress tracking
Mental Health Apps & Tools
Digital tools for mood tracking, anxiety management, and mental wellness support
Sanvello
Premium anxiety and mood tracking tools
- Mood tracking
- Anxiety tools
- CBT techniques
- Progress insights
Youper
AI-powered emotional health assistant
- Mood tracking
- Personalized insights
- CBT exercises
- Anxiety support
MindShift
Free anxiety management app with premium features
- Anxiety tracking
- Coping strategies
- Thought records
- Relaxation tools
Need Mental Health Support?
Alex can provide crisis support, connect you with resources, and help you find the right mental health tools for your recovery journey.