Types of Treatment
Evidence-Based Treatment Approaches
Through millions of recovery journeys, we've learned that different treatment approaches work for different people. Evidence-based treatments—like CBT, DBT, and Medication-Assisted Treatment (MAT)—have been scientifically proven effective through research and real-world application.
A critical distinction: MAT is not "trading one addiction for another." FDA-approved medications like methadone, buprenorphine, and naltrexone are medical tools that restore normal brain function, allowing people to engage in recovery. There are also non-12-step options like SMART Recovery for those seeking alternatives.
The most effective treatment programs combine multiple approaches tailored to each person's unique needs. This might include behavioral therapy, medication, group support, family involvement, and complementary approaches that address the whole person.
🎯Key Takeaways
CBT is the most researched therapy with 40-70% success rates across different substances
MAT is not 'trading addictions'—it's medical treatment that normalizes brain chemistry
Combination approaches (therapy + medication + support) are more effective than single treatments
12-step programs work well for many, but alternatives like SMART Recovery exist
Contingency management shows 60-80% effectiveness for stimulant use disorders
75-90% of people with addiction have trauma history requiring specialized care
Treatment matching based on substance, severity, and individual factors improves outcomes
Avoid programs claiming 100% success rates or discouraging evidence-based medication
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